ABOUT SGT
Southern Grit Training is a climbing training company and collective founded by professional coach and lifelong climber Adam Haney. My company offers training programs and coaching services to motivated climbers. I promise that with patience and passion, we will work together to achieve your climbing goals.
let's get training
I offer online custom training plans to climbers across the country, as well as in-person/remote coaching and text support to help you meet your training goals.
Custom Training Plans
6-week CTPs designed to meet your needs, your schedule, and your goals.
Fill out a request form for a FREE consultation, we can decide if a training plan is right for you.​
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CTPs include:
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1-hr intake call with Adam
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6-week personalized training plan with warmups, climbing drills, technique tips, and more!
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Strength training protocol
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Text support for the duration of the plan
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1-hr debrief call with Adam
Video Analysis
In-depth analysis of climbing videos to evaluate technique and movement, make corrections, and get direct feedback on your climbing.
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Video analyses are sold as add-ons to custom plans, or individually as a package purchase. More info can be found on our "Services" page.